Friday, June 15, 2012

How To Grow Your Hair Faster ?

You are watching your favorite television show and it’s given you a break. As you scroll through other channels, your eyes are struck at one particular channel that’s running a commercial advertising a product that promises to strengthen and increase the length of your hair. You take a look at your hair and compare it with the on-screen model’s hair. The question “Is that a miracle?” pops up in your head as flaunting long hair has been your childhood dream. Though those umpteen commercials showcased on the television may not do wonders in growing your hair faster, but you can definitely try on some natural tips that guarantee you faster hair growth. At least you wouldn’t be frustrated after buying that advertised product only to realize it to be a total waste of money. Here’s presenting you a few effective tips to grow your hair faster naturally. Take your pick.



Natural Tips For Growing Your Hair Faster

Brush Your Hair
You must have often been pestered by your grandma to brush your hair a 100 times everyday. Though you assumed it to be useless, but believe it, brushing your hair makes it shining and manageable. Apart from this, it is a great exercise to massage your hair and follicles. Use a soft bristle brush for best results. You can stimulate the hair follicles bymassaging your scalp while washing and rinsing the hair. Doing so will relax your mind and body, thereby inducing your hair to grow faster, stronger, and longer.

Avoid Products & Styling
Unless you take proper care of your hair, forget about faster growth, you hair will not grow at all. Blow drying, curling, perming, or coloring your hair cause excessive damage to it. Further,applying hair products on a regular basis worsens the condition. If you cannot stop styling your hair, at least give it a break twice every week and see how thankful your hair will be to you.

Stop Overwashing
It you are habitual of washing your hair daily, it’s high time that you give your hair the much-needed break. Shampooing your hair everyday adds to further damage. Not only does your hair become dry, it also starts breaking and falling off easily. Both drying and weakness prevent hair from growing longer and faster.

Hydrate Your Body
Just like your entire body requires water to function properly, so does your hair. Keep your locks moisturized by drinking lots of water everyday. Water flushes out toxins and helps hair to grow faster, apart from giving you a bright, healthy, and clear skin. Try out and see how healthy and strong your hair and body feels.

Take A Healthy Diet
Consuming a balanced and nutritional diet is not only good for a strong body, but also forhealthy hair. Limp and dry hair is the outcome of a poor diet. As a result, hair loses its shine and slows down the growth process. Thus, have a balanced diet consisting of proteins, carbohydrates, vitamins, and green vegetables. Bid goodbye to sugar and fats to get beautiful and healthy hair.

What Food to eat
Eating a balanced diet comprising of unprocessed food is important to ensure faster growth of your hair. A diet rich in Vitamin A is important as it facilitates production of sebum which is helps the hair and scalp from drying out. Vitamin B helps hair to get oxygen. Vitamin C is another very important vitamin that promotes production of collagen which makes hair strong and resilient. Plenty of vitamin E is also essential as it promotes better circulation and hence supply hair which the required oxygen. Proteins are very important since this is what makes up the main component of hair. Some protein harden to form keratin which makes the hair strands. You should eat fish frequently since fish has omega-3 fatty acids which make your hair grow very fast and maintains a healthy scalp. Fata help your body to assimilate vitamins that are required for hair to grow. Drinking plenty of water is also very important as it helps remove chemicals and toxins from your body.

Make Use of Minerals

Zinc – Zinc generally helps in growth and repair of worn out tissues. It keeps the oil glands around your hair follicles working properly. Food rich in zinc include; oyster, crab, peanut butter, poultry, pumpkin seed and lean meat.

You need Iron in your diet
Iron – Iron is helps in the circulation of oxygen to your cells as well as the utilization of protein in making strong and healthy hair. Sources of iron include; lentils, beans, tofu, poultry, lean meat and eggs.

Go For Regular Trims
Get rid of split ends and damaged hair by going for regular hair trims. This proves to be one of the best ways to encourage natural hair growth. Instead of going for a total different haircut when your hair runs out of style, get the ends trimmed and shaped. Lightening the weight of split ends and damaged hair will induce the hair to grow faster.

Avocado Mask
Did you know avocado can help you grow your hair faster? It is true avocado will add moisture to your locks and scalp. The much needed moisture is then used to ensure your mane does not break and that your mane looks more beautiful and resilient. To make this formula you will want to take one avocado and mix with some virgin coconut oil. You want to wash it together and then apply it onto your hair and scalp. Massage the scalp with the mixture and then allow it to sit for an hour and then wash it out with a good herbal shampoo. Oh by the way the mask will hydrate, repair and strengthen your mane, it will add shine and make your locks super soft. It is great for those of you who have dry scalp and dry locks

Everyone has heard how effective facemask can be when it comes to rejuvenation the skin of someone’s face. You can use the same principle for your hair. Mix one tablespoon of honey with one egg yolk, apply this to your hair, and work it down to your scalp. Leave it in place for 30 minutes and then rinse your hair with lukewarm water. Apply this hair mask once a week and it will rejuvenate your scalp, which in turn will promote faster hair growth.

Moisture is the key faster hair growth
You must keep your hair hydrated in order to promote faster growth. As we mentioned earlier rubbing essential oils into your hair is a great way to hydrate your hair. You also need to use high quality conditioners as well. If you have long hair concentrate the conditioners on the bottom half of your mane. This is the hardest area to keep hydrated. Other tricks for keeping your hair hydrated is to refrain from washing your hair daily. Shampoo dries hair if used too often. Do not brush wet hair, wait until it is partially dried and then use a comb.

Proper Hair Care Routine
Having a scalp massage is important to proper hair care and promoting faster growth. Whether you do it yourself or have it done, a scalp massage increases the blood circulation in your scalp, which will promote faster hair growth. Another treatment that will promote circulation is to have hot oil treatments performed to your hair and scalp. You can also use essential oils on your hair daily to promote hair growth. The oil of rosemary, olive oil, and coconut oil all provide necessary nourishment and hydration to both your scalp and locks.

Remove scalp residue
Cleanliness is also a great way to keep your hair growing rapidly. Even if you wash your locks daily, there are very few shampoos that remove all of the residue on your scalp. Dead skin cells, dried soap, and debris from the environment all clog the pores of your scalp. This will slow the growth of your locks. You can use the following mixture to remove most of this type of residue from your scalp. Mix water and apple cider vinegar in equal amounts and use it as a hair rinse. The acid in the vinegar will do wonders for the cleanliness of your locks.

Try out these natural tips to grow your hair, and you’ll be pleased with the fast results you achieve. Nourish your body and hair and get ready to flaunt thicker, fuller, longer, and stronger tresses.

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